Good morning to all ka.....what do you think about my topic ka? Can you guess what I'd like to share?
One of my nieces has had a few one-on-one art therapy sessions at a cafe at a walking distance from my house. Talking with her made me feel so interested in what art could do.
You know what happened for sure ka! Yes! I've become one of the clients and it should go for 10 sessions....one hour each ka.
The first started yesterday and it was so fun.
I failed to take a picture of this Canadian institution that offers a certificate in art therapy but at least I learned about the process ka. My 'art therapy' student is in her clinical period to acquire experiences for her supervisor to assess. The charge (only 500 baht) isn't high, considering her time and the room rent she has to pay ka.
As the firstcomer like me, the art therapist showed me some documents about privacy and confidentiality issues. I'll have to sign next time to note that they're serious about our information and work from the sessions ka.
The session itself is divided into 3 parts:
Check-in: Draw what has happened before we meet (mine was from waking up till 9 am ka)
Activities: Follow the instructions to use different types of color pencils/crayons to draw lines or pix without lifting the pencil.
Check-out: Express feelings how the session goes.
We don't need to draw well ka. I myself am one of the worst in the world.
For the Check-in session, I drew several things I did and I was surprised to find that I totally missed out one task that I felt quite worried then. Instead, what I drew showed I focused on my talk (powerpoint), breakfast, and meditation.
I like the activities part as I was asked to choose two colored pencils....one for my right hand side and the other for left. Then starting from the right, drew lines or any as wished without lifting the pencil to follow drawing freely with the left using the pencil chosen.
The fun part was this ka. She asked to look for any animal I could see from the lines/pix I drew. I found two dolphins and I chose the more prominent one ka. I had to answer a few things, e.g. what was its name? Where did the dolphin live? where to go when happy or down?, etc..... purely imagination that I love love kaa.
I shared with her how I felt about the process. She said I could use a larger piece of paper as my drawing covered almost all the space. I wasn't hesitant to keep drawing though I missed drawing what I wanted and at one point, I lifted my fingers ka. Quitely, I also learned about me ka.
Have jotted down several questions I'll ask her next time ka.
Sounds sanuk mai ka?
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