วันเสาร์ที่ 27 ธันวาคม พ.ศ. 2568

Year-end reflections

Hello all! Before we get to meet again next year....which is next week:))!, let me share my reflections in case you wish to do it too ka.

This passing year is an opportunity to celebrate 3 occasions, i.e. Fulbright Thailand's 75th, Learn Plern Plern Podcast's 5th, and Ajarn Mor+ Avudh's 96th year old. All the three have been my highlights to feel fortunate in terms of learning, gratitude, and luck ka. Anniversaries are important this way too na ka, allowing us to look back to capture what we've got and how we've grown in life.

On the whole, 2025 has filled my time up quite nicely though it could make me feel busier at times with some networking activities ka. I guess I was born to network ka.

As for this egroup, I thank you all for continuing reading and sometimes, sending me kind responses ka. It's become my habit for me to keep  thinking of what to share each week. This too has helped me draw some key messages or takeaways when I attend some events ka...nice to be an active learner ka.

For 2026, may I send my warmest wishes to you to enter and end the year in excellent health with inner joy and peace. I quietly pray for our country to survive the existing crisis from political to economic and social. Higher on my priority is the real reform of our education to instil/enhance in our people, young and old, curiosity in learning, critical thinking capabilities, and ethical practices ka.

วันอังคารที่ 23 ธันวาคม พ.ศ. 2568

Merry Christmas with a little sharing

 Merry Christmas to all ka.

I feel the festive moods all around and will have one chill evening with friends ka…..jealous mai ka? Will be a rare opportunity I have in decades to celebrate Christmas Eve ka.

Even so, there are several little things that are on my mind to share with you all ka!

Been listening to David Novak, my favorite podcaster, on leadership and these are the two very sanuk ones on the back of my mind.

1.      When talking about florists, what comes to your mind? Selling flowers with very good business on Valentine’s Day?

David interviewed Jim McCann#265 about one flower business that used to be a family business.

Though his business continues to have flowers as the main products, the company now has lots of others to go along e.g. fruit, chocolate, etc. He still thinks of it as a service to enhance relationships.

If we can think through to see what actually is our business, the scope is larger and the meaning is much deeper ka. I wish our higher education institutions think harder of their key roles to see the actual scope they can do from their contexts ka.

2.      He interviewed Damola Adamolekun #269 who’s the youngest-ever CEO (36) at Red Lobster.

He took over the company when it was at its lowest but his love of challenges and previous experiences helped. Playing sports when younger helped him take pressure with calm for a clearer mind too.

When asked how he felt to lead at quite a younger age, he said we have seen many young leaders in the past like Alexander and Julius Caesar.

I feel he must have been asked this question to have the answer ready and it’s a great answer ka.

It was awesome how he thinks of the benefits leading when younger……he feels he can communicate, explain, and defend his ideas with his critical skills. He also highlights ‘respect’ as the key for people to discuss and for him to ‘coach’ them.

Quite a few other stories can be recalled from these two episodes but at least I'm happier to share a little ka.

Enjoy your Christmas na ka.

วันจันทร์ที่ 15 ธันวาคม พ.ศ. 2568

Doi visit

Hi to all of you ka!

I was away and got one little thing to share ka.

A few friends and I offered fried chicken to the 100+ primary school kids, teachers, and women's group in one of the dois up north. It turned out to be one big meal for the students. Besides chicken, there were french fries as well as the school's somtam and sticky rice so quite a few didn't finish it and brought the boxes back home. Some intended to eat only one piece of chicken to keep another for their parents.....impressed with their warm thoughts. 

Women's group (mainly the elders in the village) cooked local food from their farms (mainly grown to sell to one big company) and presented each dish with pride....such a warm and delicious organic meal. It was awesome to see how they use their local wisdom and skills wisely to earn income and spend time nicely....with the help of the Highland Development Research Institute.

Kids were amused to get to pick from our 'random boxes' and several were very happy to see a few footballs on the table as they do need them.  We also brought along books, boxed games, and socks ....even some small tables the school requested. 

Our tummies were filled with fine local food and our hearts were filled with joy of chatting with kids and villagers ka!

We also learn how engagement of the elders can potentially boost their quality of life, not just in terms of income, but also health, unity, and shared pride.

วันพฤหัสบดีที่ 4 ธันวาคม พ.ศ. 2568

Signature reading

 Hello all....on this long weekend, let me share this little story ka....was thinking of sharing more but after I wrote the first story....too long to include others ka! 5555!


Recently, Fulbright alums came up with a little get-together session. This was from one observation of an alum who said whenever our Fulbright community meets, alums would come to show me their hands. So he thought of this activity as a magnet to draw some to sign up and we agreed on a signature reading lesson. That was supposed to be a half an hour session out of the two hours, leaving some time to chitchat.

What exactly happened?

I used up the two hours kaa!

It turned out that after I gave several tips on how to read signatures, the alum uploaded several alums' signatures for me to read from the screen.

What followed?

Almost all wanted me to read theirs. It ended up that tips were from their signatures loei ka. Only several who saw that the time was running out decided to give their signatures to me quietly after the session.....they got it later with even more detailed description ka.

How did I feel?

It was quite fun. Some alums pointed out that it helped them learn more about their own selves in addition to getting to know their family and colleagues. A few came to let me know how enjoyable it was. One who accompanied our alum said he didn't really want to come but it was unexpected so he was glad he did! Another said it was quite accurate when not so many know exactly who she is.

Happy me ka! 

Happy long weekend na ka.

วันพุธที่ 26 พฤศจิกายน พ.ศ. 2568

Stories from senior leaders

Hello to all on Thanksgiving Day ka!

I wish to share what I learned from one and a half days at EdPEx National Forum where guest speakers are senior leaders of basically universities, talking about their paths to get awards TQA -Thailand Quality Award/ TQC -Thailand Quality Class and Thailand Quality Plus- TQC, TQC+. The keynote was Khun Chatrachai Sirilai, President (Manager) of the Bank for Agriculture and Agricultural Cooperatives (BAAC) who led this bank and his previous one, the Government Housing Bank (GHB), to get TQA ka.

Most, if not all, senior leaders are storytellers who amaze us, not only with their thinking and actions, but also their sense of humor (and their sharp tongues) ka. So, instead of focusing on what each said, I'd like to tell you some stories/lines that I remember or like ka:

Organizational culture is whatever the staff do when the boss isn't around...or when they have a new boss.....like queuing up to clock out to leave right after 4.30 pm. But would be later, following the bosses' styles.

Resistant to change? 'If you don't want to change to more digital ways of work, give me back your ipad.'

Ranking: Take it up but not hold it tight!

Different pride: 'When I introduce my team, I can proudly say my name.... who comes along with my 'group company' (บริษัทในเครือ)'. This was shared by a dean of a public university ka.

- In one particular faculty, the acronym EdPEx is a taboo as it's considered 'rude'!

- When the team opposed to the boss' idea to issue a special savings lotto for depositors to get a chance to win a 1 million baht prize once a year, he asked, 'anyone of you here has a bank account with over 1 million baht?', meaning that the staff weren't the target group ka....cruel mai ka?

Need to cut ribbons: 'I only decided to implement projects that could see the success within my term!' ......similar to quite a few senior leaders in our higher ed institutions and honestly, I disagree even though it could show that the person would have more determination to get it to the goal ka.

Mutelu: One faculty produces 'amulet from its faculty emblem' for its community to 'rent' like การเช่าพระเครื่อง ka! One good laugh loei ka!

Universities are national assets! Love it so much since it reminds universities why they exist kaaa!

วันอังคารที่ 18 พฤศจิกายน พ.ศ. 2568

Understanding brains

 Hello all. I just skimmed through an article from LinkedIn on Neuroscience discoveries written by Daniel Pink, which was posted 11 hours ago ka.....love to share it right away.


The author mentions three discoveries we should know and so I cut and paste most of them with as usual, a little addition of my own views ka.

1. Your brain has two modes of thinking. This is from the Psychologist Daniel Kahneman who called them:

System 1: fast, emotional, automatic
System 2: slow, rational, deliberate

It helps us realize how we make our decisions as we could tend to go too fast with our 'system 1' ka.

Daniel Pink says 'The skill is knowing when to slow down — and let System 2 take over.'.....slow down to think more clearly with sound reasons and justifications before deciding ka.

I've heard about Daniel Kahneman's book from a few podcast shows and for me, knowing these 2 systems work dee ka. Sometimes, it makes me think about going slower.

2. Neuroplasticity is real. Our brains don't stop changing after childhood ka....chaiyo for many of us as elders ka!

He points out that, 'Experience reshapes your neural connections at any age.' so we need to learn a language, a new skill or change our habits as our brain literally rewires itself. 

I have yet to think of what skill to pick up na ka.....at least some little things I learn from using AI could help my brain to rewire, hopefully ka.

3. Dopamine isn’t about pleasure — it’s about anticipation.

We get stuck with dopamine as we feel good after some successes but the discovery shows that 'It isn't the reward itself — it’s the chase that keeps dopamine flowing...That’s why countdowns, cliffhangers, and goals hook us.'

I like his ending to say the following ka: 'Your brain isn’t a machine to control.It’s a partner to understand.'

What do you want to do after reading this message ka?

วันพฤหัสบดีที่ 6 พฤศจิกายน พ.ศ. 2568

Learning from Hokkaido

My friend and I just went to Hokkaido on our own. Glad my friend managed the trip by researching from Youtube and others and using ChatGPT and Google Maps all the way ka.


As always, there are many things to observe and learn ka. Here are a few to share, which to me, have become what I think as 'strange', 'touched', and 'worried'.

1. Strange but don't get to know 'why'!
- I've never seen that many crows in my life.....big and plump mak! They had signs for us to be careful of the crows too....this city should be called, 'Hokกาdo!
- After some meals in different types of Japanese food restaurants, my friend and I found it unusual to find that most put on Western music or songs in the '80s.....what I could sing along to be curious why the restaurants chose them ka.....didn't get any chance to ask any about it yet.
- Sapporo and Hakodate are tourist cities but it caught my eyes to see many go with their luggage, large and small. I also think that only some were tourists....again, not clear about it ka. We only met some Chinese and Koreans....a few Thais too.
- Taxis were everywhere.......felt it must be quite popular and normal to take one!....and we saw one female cab driver kaaa!

2. Touched!
- While we were trying to find a restaurant chosen, our unsure faces must have shown clearly! One lady in her 30's approached to offer her help. She then led us to the elevator and the right floor even when we told her we should be able to do on our own.....out of our feeling grengjai.
To some of you, nothing is new as it seems to be a Japanese way of kindness But for me and my friend, this meant a lot for our social media era where people can be so very independent by using apps available. Out there, there's always someone who is observant and spots those who may need help. They go out of their way to ask, offer advice, and lead the way. Being a younger person made us hopeful for our society to have more caring too. That lunch was filled with great food and smiles kaa.

- When we decided not to strain our back and shoulders using a train to the airport, we learned that the taxi fare was at 11,000 yen+ highway fee. Our cab driver had his meter on to show that it went like 16,000 yen. In the cab, there was a sign saying that' the flat rate is 11,000'. But my friend said if we were charged as metered, we could do nothing but pay as asked!
Know how much we ended up paying? Exactly the same as guided earlier ka!
My friend and I discussed what could happen in Thailand as we've heard so much how dishonest our Thai cab drivers have been....none in Japan ka....how I wish we could nurture this type of integrity from Japan jing jing.

3. Worried
- A few small kids I met were given an ipad/phone to play while traveling or waiting for the food......only a few....unlike Thailand as it seems to be much more common.

- Many Japanese elders live and manage lives by themselves. Thais have to learn how to be more independent ....before then, more effort to stay very healthy and to learn what they like to take up when getting much older....working as volunteers, going out to enjoy different events, or learning something new?!?

วันอังคารที่ 28 ตุลาคม พ.ศ. 2568

Story about 'Coach'

 Swasdee ka, everyone. The Queen Mother's passing sure makes us all feel real sad na ka. On a little comforting note, I've been listening to HM's generosity, caring across countries, and tireless efforts for all. Feel so blessed we were born in this country ka.


Today, there's another thing I'd like to share after listening to the latest episode of How Leaders Lead by David Novak. His guest speaker is Lew Frankfort, Chairman Emeritus and former CEO of Coach....leather goods so popular in our country too na ka.

Learning kaa:
- Firm belief in kids is super encouraging.
Strong belief of Lew's mother enabled him to aim for college studies instead of the vocational track as advised by his guidance counselor at school (who missed to see Lew's potential).

- Building a brand needs one to see the gap. 
In the case of Coach, Lew sees that there was no American leather goods brand that the middle income group could reach. So he chose to help build Coach into the market where there were only cheaper products and luxurious brands from abroad then.

Before deciding to work with Coach, his investigative mind (curiosity-led) turned him to act as a freelance reporter to cover news on emerging small brands. It was so cool to know that he went to one small shop in Manhattan to find that there was only one coach bag which was reserved and hidden behind the cash register. He learned then that Coach was in good demand and he went for an interview after that. 

- Hire those who know best: 
When AI is in the picture, Lew says he learns about it insufficiently and he has to look for younger, almost AI native to help him

- Love this question David Novak asks:

In my own words na ka: When you like some ideas from your competitors, how do you handle them?

Lew says, 'carefully'. He mentions that even with careful interpretation about the thinking and innovation behind the competitors' ideas, it didn't always sell. So, he came back to the very unique quality of Coach from its materials, stitches, and pockets ka.

- Fear of failure and drive for excellence lead him the way.... though he learns to use different leadership styles and nurture the appropriate culture...from family to performance family to performance culture.

Sanuk mak ka....ep#262 if you wish to listen and get some other key points ka.

วันพุธที่ 22 ตุลาคม พ.ศ. 2568

Hidden Truths

Hello all! I attended a talk with my sister on 'Hidden Truths', which turned out to be quite interesting ka.

It went for about 3 hours to share 'facts' and 'direct experience' stories of three people, i.e. former Commander of the 2nd Army Region, Lieutenant General Boonsin Padklang; Wassana Nanuam, Military Affairs reporter ; and Ajarn Songrit Phonngern, expert on Mekong Basin.

Here are what I got and how I felt ka:
- I was very impressed with Lt. Gen. Boonsin's humble self, sharp mind, sense of humor, and touching stories including his expression of love of our country and his team.

He told us that as soon as one soldier became conscious, he asked if the army was able to take over the dispute territory. This is the sense of duty of all who've been fighting for us. 

Lt. Gen was wondering if the central administrators cared enough about our national interest and motherland. He said at one fight, the army planned carefully to seize one prasat back, which could take some days. After having been in operation for only 6 hours, 'someone' called them to stop the mission and the best for the army in action was to negotiate to go on fighting for 4 nights and 5 days. Otherwise,  we could have won.

Reporters must be impartial but if it's about our own nation's security, the media must do their best to help protect our sovereignty ka.

HS lost his left eye from a bombshell explosion and he has to go to Japan to change the eye every year, costing him $1m ...money could be from the scamming business.

Cambodians hate black, custard apples and guava so if anyone wishes to send the fruits in a black box, it'd scare them off.

Gen Chavalit Yongjaiyut helped train Cambodia's army to become more modernized that has made Hun Sen get highly capable soldiers by his side.

Challenges about geographical features make it hard to use missles for specific targets so as to avoid civilians. So, comments must be made with understanding. The use of phones, pix and vdo's must be most careful not for the other end to track the exact locations. We also use this strategy to target their key persons. 

A little funny story ka.....Lt. Gen. Boonsin himself turned off his phone to get an RIP from Cambodia.

A not funny story ka.....It was the first time someone called me ยาย ..... a security guard who wasn't that young at all called me so. 

วันอาทิตย์ที่ 12 ตุลาคม พ.ศ. 2568

Lessons from Tattoos

 I wish to share while my brain still keeps several stories at the ok level kaa!


The other day, I had a breakfast buffet with a Fulbright alum who came back home for a visit during his break as a postdoctoral fellow in Tucson, Arizona...very hopeful to have one more expert to help handle climate change challenges.

With 3 hours of breakfast, we discussed a whole lot with really good takeaway learning:

- He has tattoos on the two arms and all will be done soon. They show the stories of science like atoms and marine life, which to him, turn tattoos to be meaningful and integral with his passion.

In Tucson, anecdotally,  about 80% have tattoos. So, his attitude from young has changed. In fact, we also see many younger ones have more tattoos laew na ka.

Time changes, social attitudes change. We gradually get used to newer ways.  Fixed mindset and some people could be quite frustrated.

- His life lessons getting an F from an undergraduate course (making him eligible for honors even iwth GPA of 3.6) and being involved in school and university activities have shaped his mindset about successes and failure. He learned that he was ready to accept failure. In the case of tattoos, it was fine with him if they didn't turn out right after having communicated with the tattoo artist.

Life lessons from failure and learning as well as hands-on activities enhance growth mindset and maturity. Reflections and ability to apply learning in an integrated way are essential skills. 

We all need to be adjustable and flexible as time goes by ka.

วันอังคารที่ 7 ตุลาคม พ.ศ. 2568

Good Listeners

I wish to send you another note, highlighting what I learned the past weekend on, 'Listening to the Core of the Messages' ka.

My learning was:

1. Good listeners are those who look into the eyes of the speakers, have non-verbal behavior showing attention, don't judge what's said, listen till the end, never cut the speakers short of their talks, and let the speakers think and get to the solutions by themselves.

Listeners should practice to be open-minded, appear friendly/approachable, to know how to do the follow-on questions.

It could sound simple but when we practiced listening, it was quite challenging ka. It helps us be aware of our own thinking, reactions, and interactions and what to do to become one good listener ka. All need practice and mindfulness to look into our inner selves ka.

2. I like the 4 types of listening ka:
- I in Me -- sharing what we have in our own selves from mindset to knowledge and skills as well as possible actions, I in It -- giving only the essence of the talk without any emotions, I in You -- telling the speakers from what we learn about their feelings, and I in Now -- offering anything we have in mind listening to the speakers.

I observed that I basically could lean toward 'I in Now' while quite a few participants think that they are 'I in Me' ka. I was surprised to see that younger ones....those in my group, didn't really know how to capture key messages ka.....something we need to stress more and with the AI as helper, our younger gens could lose this ability if not properly guided ka.

3. When listening, I think in our hearts, we need to have kindness and respect while letting loose our sense of seniority and authority to make it effective ka. I feel this could be vital to create 'psychological safety/safe zone' for all ka.

4. Deep listening is when we're able to grasp what's said without prejudice, without spacing out or getting too emotionally caught up with what the speakers say,

5. Attending this kind of training enables me to learn about other people's lives, including their sufferings. It helps me pause to think that behaviors seen can't be judged immediately about the persons since each has been through some struggles/traumas ka.

One case was about a participant from a Chinese-Thai family who was sent to be brought up in another family when she was 2 months old. She's Wednesday's child who came back home before 10 to find her elder sisters and two younger brothers very close to each other. Her dream to yearn for her parents' love wasn't fulfilled and it took her decades to move on ka. Several of us were emotional, me included to be teary loei ka. Listening to such a story with our caring hearts sure helped her feel lighter.

Will attend another listening course next month and will see if I could get more practice to become a better listener ka.

วันอาทิตย์ที่ 5 ตุลาคม พ.ศ. 2568

Gists and Gifts from 75th Anniversary Celebration of Fulbright

Happy Monday with lots of sunshine kaa after some rainy days na ka.

I'd like to share what I learned from attending the 75th Anniversary Celebration of Fulbright last week at the Ministry of Foreign Affairs ka.

It was awesome to listen to various perspectives from a keynote and panelists who are our Fulbright alumni from different sectors, discussing the theme of 'Reimagining Ourselves in the Age of AI'. Some key takeaways for me were:

Good intention and money can't transform our cities to be 'smart'. It has to combine with purpose of creating a good life, people-centered to know their real needs , practicality for users to fit appropriate behaviors in their living, and proof from research and studies that the approaches work.

- On AI, several from different sectors see growth mindset needed for people to know how useful and how-to, and strive to learn for 'future ready' progress. They value critical thinking as one crucial skill to justify the responses generated, not blindly follow everything till we lose our human skills.

As many more will live longer, healthcare needs to offer prevention before getting diseases. Many applications will be helpful, yet, it needs to cater to correct understanding and convenience of use.

Everyone, especially the younger gen, must not take deep learning for granted. The age of AI opens rooms as well as gaps for our children to grow intellectually Many things come at the click of their fingers, making them lose the process of learning the elders have had. All must spend enough time to learn in some depth to understand the contexts, factors involved and ability to manage some of things manually. All also have to be aware that there's no shortcut to acquire relevant needed skills so 'take time to learn and excel'.

One big aspect is for our younger gens to have self-awareness, know their own selves like strong and weak points as fast as possible to keep up fine with the world challenges.

On the whole, the skills needed for all in the age of Ai are: critical thinking, communication, empathy. Yet, the most important is 'to learn how to be humans' with proper behaviors (interactions, ethics, artistic side) to design/shape themselves, communities, and the world with some sharp sense of possibilities to grow and move forward.

What we can offer continues to be human exchanges while offering 'future literacy', and cybersecurity with trust building along the way.

The first section of the celebration ignited further thought while the reception warmed my heart with joy of reconnecting with quite a few alumni from all parts of the country, and with newer ones joining in the Fulbright Family.

Life is a blessing -- one true gift for me ka. 

วันพฤหัสบดีที่ 2 ตุลาคม พ.ศ. 2568

Recent Reflections

Hello hello all!

I've been running around a little and it seems there could be several things to summarize and reflect ka.

1. A workshop I helped on 'KM/AAR' enabled me to learn more about the following:

Organizers could learn a whole lot from the preparatory process, using AAR, if they think and reflect more deeply, not only the logistics, but the content required by the key speakers.
'Jump-in' technique is what my little team tends to term it, for us to step in while the main speaker is doing the talking, to pose some questions or share comments. This is quite effective if both the speaker and the jump-in person know each other quite well and are open for such an intervention ka. My key speaker welcomed it to say she could elaborate some matters even further or it could be responses for the participants who may not want to ask. I had to focus on the presentation closely while thinking of questions, basically from my own curiosity, which could be the easiest way ka. I only felt then that this technique, though added to some content and mood of the workshop, could hinder participants to think and interact by themselves. 
- I noticed the gap between ajarns and support staff, which is a normal culture in many universities....yet, it needs to be bridged for all to be motivated to develop themselves, to benefit from diversity, and to join hands to work toward the shared organizational goals.

2. A meeting relating to 'life-long learning (LLL)and innovation' offered several lights ka:

- LLL needs to be from internal motivation to continue as one person's learning habits. The focus therefore, needs to be on people over tools and platforms though the latter could be used to promote learning at the very beginning for awareness and inspiration, and for joint and individual initial actions. 
- Projects and activities could be out of the traditional thinking frame of the institution's main missions to ignite interests and identify hidden potentials in its workforce. 
Face-to-face meetings are more effective when the participants feel safe and relaxed to share their ideas and stories, which could be beyond what's on the agenda. Yet, it could well be linked when managed properly.
- It is a pleasant opportunity to get to know some people in the meeting who are influencers in some way, learning about their thinking and interests. I was very impressed with Ajarn Thanaboonsombat from the National Science and Technology Development Agency. He calls himself, 'Happiness Creator through Knowledge'..... very fun to chat with him and hear his stories ka. He also mentioned about Carl Jung several times, making me rush to search for this person loei. It helps me produce my podcast programs with more quality, especially for November when I've started working on the 'extrovert/introvert' theme.

3. It was the first time to be up close and personal with a junior friend who's passionate with coffee, serving me 'Dirty Coffee' from her coffee shop. Sitting with her to observe how one type of coffee is made amazed me with not just the systematic process and the exact time set but her application being a chemist-turn-barista and the way to appreciate drinking coffee much better.....need more stories to learn and more chill time to drink to get to the taste and flavor kaa!

วันจันทร์ที่ 22 กันยายน พ.ศ. 2568

5 Ego Traps by David Novak

Hello all! The past weekend, I read a LinkedIn article entitled, ‘Are you falling into these 5 ego traps?’ on September 9, 2025. I then was thinking that ‘ego’ is classic and so ‘sustainable’ in more wrong than right ways. So, I summarized it to share this week ka.

It’s from David Novak, my favorite podcaster ‘How Leaders Lead’ podcast who is former CEO of Yum! Brands, and #1 NYT Bestselling Author of his book ‘How Leaders Learn’….I did share with you all and had three episodes about the book (still the best in my mind today ka!)

The 5 ego’s can trap every leader, even the best so learning to avoid them ka.

1.      Ego Trap #1: Talking more than listening

Immediately I think of our Thai culture and in a way, talking more by senior leaders could seem to be expected and acceptable. Yet, many cases and lessons show how leaders must be trained to speak the last and sometimes, could be the least ka.

David Novak says, ‘When you’re the first to speak, or the one who speaks the most, you unintentionally send the message that your voice matters more than anyone else’s.’

Agree with him mai ka? Why or Why not? What could be the consequences?

For a better move, he says, Show curiosity before you show your own expertise. Ask questions and then truly listen to what your team is telling you. You’ll learn more, and your team will feel more engaged in the conversation.’

2.      Ego Trap #2: Hesitating to hire someone who might replace you

We repeatedly talk about it to have much smarter people to work with us, for the overall performances to be better and we too learn from the brighter colleagues. Anyway, quite a few could feel threatened and less secure.

David Novak points out that some could have high sense of pride, believing they’re the only ones to be able to do it. Having talents in the team could also make them feel less shining ka.

For a better move, he says, ‘Don’t settle for filling a role. And don’t shy away from hiring people with big potential. Look for candidates you could see thriving not only in this job, but in the next one and the one after that. That’s how you build a stronger bench for the organization and open up paths for your own growth, too.’

3.      Ego Trap #3: Equating “busyness” with importance

When we equate ‘busyness’ with ‘working hard’, it seems we could feel better to be ‘needed’.

David Novak stresses, ‘In reality, that level of constant busyness is often a sign you’re reacting, not leading.’

For a better move, he says, ’…..your value isn’t tied up in your busyness. Prioritize the work that only you can do as a leader, and free up your calendar for thinking, coaching, and building relationships. That’s where your real impact lies.’

4.      Ego Trap #4: Hoarding decisions at the top

Feel it’s frequently seen and still in active force for the government sector mai ka?

David Novak tells leaders not to become a bottleneck. Trust the team and empower them.

For a better move, it is to ‘create a framework that helps you and your team know which decisions require your input or approval. Then, push all the other decisions to your team. You’ll build speed, capability, and trust all at once.’

5.      Ego Trap #5: Needing every idea to be original

There’s no need to be ‘original’ all the time as it isn’t possible to be that innovative. We can also get ideas from others who are already doing well.

For a better move, he encourages the use of wiping out “not invented here.” Stay curious and identify “best practice” while borrowing good ideas to adapt, and improve

His summary is concise mak ka: ‘Ego doesn’t always show up as arrogance or attitude. Sometimes, it hides in good intentions when we want to add value, control quality, or prove our worth.’

Ignite any thought or comment or choose any item you tend to do often mai ka? I chose #1 as I talk too much sometime and will attend 2 listening workshops soon kaa.


วันพุธที่ 17 กันยายน พ.ศ. 2568

KIndness

Hi, everyone! It's been raining a lot these days na ka....and rain did bring me to write this story to you all ka.

Last week after my eyecheck, I stopped for lunch at a food shop while waiting for the rain to subside. One younger lady went to the shop and took off her mask to introduce herself that she was my kid sister's team member. She then asked me how to go back home and ended up walking away from the food shop to help call a cab.

It rained more heavily so I stood under the roof of one food shop. Feeling grengjai, I asked for the permission from the owner to stand there. She said, 'mai pen rai' and told me to step in further not to get wet.

Then, my sister's colleague came to see me there. Knowing that she hadn't had her lunch and would have to go back to work, I insisted that I could manage it on my own. While trying to catch a cab, she talked with two motorbike taxi guys there, showing how familiar they are. So I told her to go do her things as I'd be talking with the motorbike guy. After a little longer, she left.

I got on a cab with the help of one of the motorbikers after several tries. He was so kind to wait till I walked over, opened and closed the door for me ka.. 

I sat in the cab, feeling so appreciative and thankful. This is what foreigners tend to admire us of our 'namjai' and it was so clear to me that day. Will pay it forward for sure ka.

วันอาทิตย์ที่ 7 กันยายน พ.ศ. 2568

Birthday gimmicks

Hello all. I had a very fun weekend with a real happy heart ka.This note doesn't have much really but I want to share why it was a lovely weekend.

As always every year, my family observes Saatjeen to end with a big dinner for all. This year was more special in that it was also our sister-in-law's 72nd birthday on the next day so we combined the two occasions to make it a unique evening.....with a few more dishes like fried long noodles, Chinese bamboo shoots, and ice cream as added dessert.

My generation went the easy way to assign the younger ones to think of how to make it special for 'the birthday girl' (the most senior in our family ka!). It turned out to be filled with some real fun and creative surprises ka.

My niece (the sister-in-law's only child) planned with another sister-in-law who's a baker to come up with two coconut cakes, with numbers 7 and 2 shapes to become 72. My niece also made a crown out of some big cashes bundled together. 

Another one excellent idea was to have one tissue box filled with one thousand baht bills for the birthday girl to pull out a very long piece of the bills....she gave us all some money from it loei ka.

Our nephew and his wife were a real fun surprise as they changed their clothes into white shirts, bow ties and black pants, calling themselves 'sommeliers' to bring one bottle of wine, showing a special label of our sister-in-law's name.Their 'show' was so impressive and got lots of laughs and cheers.

My younger brother's family (his wife and two girls) offered one beautiful box of  dried colorful flowers decorated with pearls. The cover had a poem composed by our baker/ sis-in-law. 

The youngest boy in this gen (a freshy at Mahidol International College) was asked to simply offer some striking wishes. We all were surprised he said it in English, saying our sis-in-law is like the sun to shine for the family while helping protect and support all. Immediately, I served as his translator ka:))!

Our oldest sister-in-law was thrilled and thanked all of us for the efforts and fun. When each family, old and young, thinks on their own of what to do, the combination highlights our intention and creativity for all to appreciate the touching moments of joy.

วันอาทิตย์ที่ 31 สิงหาคม พ.ศ. 2568

Caring for caregivers and Alzheimer's group

Happy Monday ka, everyone. I hope you're enjoying the first working day of the week and the first day of September ka....even when many of us here are retirees ka.

Last weekend, my friend and I attended several free sessions for the elderly/ caregivers/ interested individuals, and on caring for Alzheimer's group. I'd like to share what I've learned ka.

- Many stories shared focused mainly on families. It shows clearly how we need to promote positive parenting and strengthen family relationships. Though it seems obvious, we still face challenges from communication, cultural, and generational gaps, which could be prevented/lessened to some extent.

Just listened to a doctor (Mission to the Moon) who said, '....the best thing to do is to walk in the open area outdoors in the morning with your loved ones...' It made me think of several related things from physical health to get some sun to enhanced relationships ka. Some would think otherwise as walking alone is a form of self-care and could offer some 'aha' moments na ka.....we hit the balance in our own lives based on our own decisions lae na ka.

- Knowing when we're about to 'burn out' would be helpful for us to pause what we've been doing and turn our attention to other activities. Burnout signals include weight loss, introvertedness, deep stress, restlessness, etc.

This is somehow similar to what I learned from earlier 'Facing deaths ....' training. It confirms one key issue of overburdened caregivers. Some families leave parental care in the hands of one particular family member. Support in terms of cash could ease off but the crucial part is for other members to be committed in terms of time and interactions. It could be highly helpful for the main caregivers to have some personal space. If affordable, seek outside helpers.

- We should be able to spot some warning signals of those who may have Alzheimer's, which are some changes from thinking, talking, and acting. Several stories given were as follows:
               - Persons who are normally polite start being rude, using harsh languages.
               - All of the sudden, forget how to drive back home when the person was an expert as the 'GPS' of the family.
               - One elder started to take off one car wheel to get one piece of cloth that got to be under the wheel.

- Lessons learned from Fukuoka, Japan are fascinating. The country has placed Alzheimer's case as its national priority, noting that by 2050, 1 in 7 of the population will get some forms of Dementia. So, it has moved forward to treat patients with higher respect. The government has worked closely with the private sector for win-win situations in terms of support, products/commercialization, etc. They set up more centers for the elderly to feel comfortable, start giving some tips to much younger kids in schools, communicate to the public how to handle this group with patience and caring.

Some little tips to know Alzheimer's group include making visual posts larger and at the eyesight level (the fewer posters, the better too),  using sounds to alert them like warning about using their stoves, having the fewest buttons on gadgets they have to use, tidying houses with the least stuff around to confuse them, never using stainless materials as they could see it as 'water', and no 'black' floor as for them, it is seen as a 'hole' to hinder them from walking. I also like it when an Alzheimer's group is hired to earn a little income, keep them active, and use the opportunities as data collection for related research.

More aware loei ka.

วันอังคารที่ 26 สิงหาคม พ.ศ. 2568

Lessons from an elder!

Morning kaaaa! Been stuck with a brief provincial visit and a few activities in between....unbelievable how things have paraded my way.

Glad that I could think of what I love to share kaa.

It was from the visit to one of my best friends' house in Rayong....I've mentioned about our 'show' as part of her older sister's 80th birthday last year (we call her เจ๊ติ๊ด Jae Tid). This time, we only went there to chat and eat. As always, Jae Tid and my friend, หนู Nu, spoiled us rotten with lots of food, durian and other pastries. OMG! My weight!

This visit, Nu asked me to sit by Jae Tid to make sure she ate and ate more. I did my best to cheer and at our first breakfast there, I found what was our common interest.....my love of asking questions and her ready sharing about her life.....sanuk, sad, amazing, inspiring, etc.

To give you a context....thinking of a big family earning their income by fishing till they had 20 mid-sized to large fishing boats with about 200 workers, mostly men from Isaan....and Jae Tid was the one managing the boats and workers.
She had to quit school around 17 after finishing her lower secondary school because one older sister was killed in a car accident and the family needed someone to replace her. 

Some from our Qs&As ka:))!
Ptk: What made you decide to quit ka?
JT: No one else could do it then and we needed to send younger ones to school, especially the one who was at the CMU medical school.
Ptk: How did you manage to control male workers at such a young age?
JT: I put on a straight face without smiling. (she still has this quality to a certain extent ka.)
Ptk: What made the workers listen and do as told?
JT: I was decisive and serious. Once I heard the workers talk about me. It was clear they were afraid of me. One said, 'even when I see her shadow, I get scared.' We also took good care of them and the whole families especially when it was needed.
Ptk: If you had to go back to the past, would you come up with the same decision?
JT: Sure....the only way out for the family.
Ptk: Besides deep sadness from losing a few family members, what made you feel most devastated?
JT: It was when our kid brother was killed in a car accident. Then my big sis and I cried every night. He was our hope who was to take over the family business and I was thinking I could be set free. 
Ptk: Was it hard to decide to stop the fishing business? Did you cry when the last fishing boat was sold?
JT: We asked all the younger ones and no one was interested so we decided not to carry on as we (her oldest sister and her own self) were getting much older. I cried when each and every boat was sold. I saw them being built from scratch and bonded with all.
Ptk: Since the business was sold and you helped your younger ones to set up a successful restaurant/apartment business, what are the 3 things you've been doing for yourself?
JT: 1. travels 2. spending as wished 3. ready for others to depend on.

I learned so many lessons especially about family values, leadership, sacrifice, hard work, and selflessness. What stands out for you ka?

Cheers to Jae Tid, the kind and big hearted elder I fully respect ka.

วันจันทร์ที่ 11 สิงหาคม พ.ศ. 2568

Arrival of Chat GPT5 for Learning and Life (2)

 Morning ka. Let me share two more sets of ideas and will offer my own thoughts too.

The second was from Khun เอ๋ นิ้วกลม Roundfinger! He looks at the influence and impacts of AI to human life mak ka.

Some of you may have read or heard about ‘The Anxious Generation’, one popular book that points out that in the era of social media, both younger and older generations have much less ‘life experience in the real world’. Another crucial issue worth considering is the algorithm effects that lead us all to fall into some form of ‘trends’ as we’re trapped into the circle of similar thinking and ways. It’s much harder to have some unique learning to be different from others.

He proposes that we need to know our own selves and look at life with key questions like, ‘what is it? what do we want? and how to live a meaningful life?’ We need to be bold to learn about other matters away from what we are used to doing, be calm and focused to review ourselves, and be mindful not to go along with marketing tricks.

The last and related one was from Khun Tonson (Santitarn Sathirathai) who looks at where we can choose to stand in the era of AI.
 
He defines them into 4 types: AI landlords (owners of the new world), The Cyborgs (Using AI to grow further from continuous learning), Service Professionals (those in ‘human touch’ jobs like nurses, childhood teachers) that could be disrupt eventually, and The Displaced (those affected by nerf to be completely out of the economic system)
(if it’s nerf Khun Tonson is using, my copilot says it’s the acronym of Neural Radiance Fields -- A cutting-edge technique in computer vision and graphics that could potentially reduce manual modeling work)

He stresses the types our country wishes to choose and what to do in addition to reskill/upskill systems for more to be in the ‘cyborg’ stand so we won’t be pushed into the third and especially the fourth, which would decrease sustainability sharply.

My brief views ka:
- I’m very proud Thailand has leading intellects we can lean on for updated knowledge and insights.
- We aren’t so aware or threatened by the lightning development of AI and so we see that education is far behind what it’s aimed to offer to our people of all generations.
- While we need to be more humanistic in using AI, we must learn about the dark and bright sides of AI to use it wisely.
Life with AI makes it a real ‘MUST’ to think much more deeply than before. The materialistic world that admires bright brains for money and power. On one hand, we need to have sound technical/specialization skills. On the other end, we need to learn to know ourselves fast, crystalize about life and how to lead it with purposes as decent human beings ka.
Continue learning and sharing now from our own selves, families, and communities ka.

Any comments mai ka?

วันอาทิตย์ที่ 10 สิงหาคม พ.ศ. 2568

Arrival of Chat GPT5 for Learning and Life (1)

Hello all, Hope you’re enjoying your slow Monday with light traffic outside kaaa!

I’d like to touch on Chat GPT5, which has been ‘the talk of the town’ about its intelligence that is equivalent to doctoral level people. My points aren’t about how smart since I haven’t tried and I only use the free version still ka.

What triggered my curiosity gland was the morning Chat GPT5 was introduced because I got to read several articles and these are what I wish to share ka.

Let me start from Dr. PP ‘Pat Pataranutaporn’ who got his doctorate from MIT working at MIT Media Lab. He’s now an MIT professor and been working with OpenAI too. (You may recall I wrote about him a few years ago after watching his discussion with K. Suthichai Yoon and I was so very impressed ka.)

- Love his strong principles and ideas about the roles of AI as he has said much earlier to have the proper development way, with close consideration about human behaviors. He wants AI to help us become better humans. He’s been studying its negative impacts like "Addictive Intelligence". It’s great to learn how those deeply addicted will be manipulated into the wrong paths to cause mental health, isolation, and suicide, and how prevention can be in the picture.

- His papers have been impactful at the policy level in California as it’s cited with the AI policy to ensure the safeguard of mental health.

- OpenAI team is using their studies to develop some surveillance systems to monitor risk factors with a checkin system if users appear to be far too addicted.

- The most important dimension for people to live their lives amid the rapid changes is to practice how to crystalize knowledge, experiences, and observations to become ‘philosophy of life’ (my own wording) as sound foundations for us to uphold and stay true to meaningful values
Accordingly, being able to question wisely and research to get quality responses must be high on our learning agenda to retain ‘human intelligence’ with continuous development to pursue the ‘truth’. Humans will have extensive knowledge to share and explore further.

- He cited Angela Duckworth’s views that teachers will be more important to construct and hold safe space for learners to learn with less distractions.

From Nong PP's sharing, I think it's a must for our education community to pay much closer attention with sharp, meaningful, future-oriented strategies and serious actions at both macro and micro levels for the older generations to understand and join hands with younger ones to shape a better and safer world through our 'learning space' available ka.

I'll write more soon so this message won't be too long ka.

วันพุธที่ 30 กรกฎาคม พ.ศ. 2568

Storytelling through writing

I have something to share again kaaaa!

The other day, Fulbright and Kasetsart University (through our alum) organized a 3-hour session on 'Storytelling' with our special guest who is our Fulbright alum, living in Germany with her family (she's married to a German Fulbrighter). I felt so good that I couldn't wait for early next week to write kaaa!

1. Fulbright spirit is always high and warm kaaa! Our alum (Joy) at Kaset has tons to do. Yet, she made it possible to have one session as requested. The other (Yong) from Germany offered to do it when visiting home so we learn another skill she's excelled, which has been rooted from her own talent plus time as a journalist and now as a Facebook page owner called, 'เรื่องเล่าจากหย่งศรี'...........ดีต่อใจสุดดดดด! My heart is lifted ka!

2. Storytelling could be simpler than I thought ka....it could start from 'free writing' and then writing with specific topics of one's choice. The first one was a great start for them to jot down without stopping whatever was on our mind..even when the things written could scatter! Immediately, I thought of my daily meditation, only this round, it was expressed in words, not mind. I then realized how storytelling could be a healer ka. Like any other techniques, it needs practice.

3. Amazingly, the kids not only listened attentively (thanks to the fun and interesting presentation Yong gave) but they took it up seriously to write something out within 5 minutes! It was a 'wow' for me loei ka. Several told Yong they planned to do it after that session too ka....one big success of the workshop na ka.

4. Kids have many stories to share but may not have done it in writing. We asked them to get started from our 'card selections', which helped reflect their inner selves with many to express ka. Somehow, I never touched it before during the 'mindsetting' period. I emphasized to them that each and every one of us has some 'scars' or 'complex issues' ..... identify to get over it and move on!...seems it affected quite a few, I guess ka.

5. I forgot to bring some little gifts with me to encourage questions so I offered to read signatures instead...not that inviting....yet.....there was one person whose friend asked me to read it. It turned out that the signature told the person's inner feelings....so clearly that I felt the urge to hug the person and that moment, I heard a sob ka. Hope the little moment was warm ka.

Any reactions mai ka?

วันอาทิตย์ที่ 27 กรกฎาคม พ.ศ. 2568

Reactions as one working as IRO

Hello all! I was doing my pick and choose thought to share what was happening the past week. Since there have been Thai-Cambodian clashes that seem to be far more violent than expected, I'd like to ask you one question that I got yesterday ka.


The question was: "As a person who seems to be quite 'patriotic' and whose work has been international-relations oriented all along, what do you think about the current 'war'?"

Almost right away, my first response was about 'human lives' ka. For me, that is the most important of all ka. Most of the work throughout my life allowed me to see more of the world, think more of friendly relationships, life in harmony and peace....caring for people beyond specific aspects of diversity.

What would be your first reaction ka?

My second one would be based on logic and as a citizen ... why, what and how. It's really hard to say what actions to be taken because I don't know enough about what's happened and is happening  including those behind the scenes,  be they personal agenda, strategic national defence plan, or international laws, etc. 

I can only think of one who has to stand firm to fight when necessary if being one-sided bullied or if being attacked by indecent people (corrupt, immoral/socially unacceptable, etc.), actions could follow with synergized proper support when having thought-through strategic steps including room for discussions....still to show intention about human lives and well-being ka.

Well! When it comes to national sovereignty, it's much more complex and I'd be willing to help whenever and wherever possible  to ease the conflicts and pains caused to peoples in short and longer terms.

วันอาทิตย์ที่ 20 กรกฎาคม พ.ศ. 2568

2 Determination Stories

 5555! Feel anything about my subject mai ka? Any expectations?

The past week, I had 2 main experiences that impressed me and made me feel 'full' mak ka!

First, I served as one of the two representatives of the EdPEx sub-com, MHESI to offer advice to a faculty of education about its EdPEx improvement. The main rep was a university president who I admired for his wisdom, advice, and generosity of time ka. 

My 'full' feelings were from:
- This faculty, led by the dean, showed their determination to continue their EdPEx journey. How? From giving numbers and one adjective!

1. They were asked to write down a number from 1-10, 10 being the highest, to these two questions.
1.1 What's your understanding about EdPEx? The numbers given were from 1-6, mostly 5 (safest number?)
1.2  How do you like EdPEx?  from 5-9, mostly 9.

2. They expressed their feelings using one adjective .... how exactly did they feel about the overall session?
All were quite positive. I was really happy to hear the Dean's story with this one word, 'heartwarming' ka. He told us that he wasn't really ready for the session that morning after one university assessment earlier that week, which was stressful with much more work to do. Sitting through with us, however, made him feel more relaxed. Others felt the discussion was challenging but they had the urge to do better.

In our culture where we care so much about 'heart' (as 'passion' somehow), this quality in the senior leaders showed their sincerity and determination to move forward ka. Though this was a very small group of senior leaders, their mindsets and feelings will help them convince others, get more cooperation, and continue with increased energy ka.

Second,  it was my personal 'new experience' I tried, hopefully to help delay Alzheimer's ka!

At the Wellness Clinic for Seniors, CU hospital, they offer teaching how to play Angklung -- อังกะลุง. My sister and I  We laughed, thinking that we could be so awkward but decided to join in.
The one and a half hours went by quite fast and we managed to do it ok, missing a few notes kaaa! We'll continue attending the training at least twice every month....determination to do it as planned and to gain better skill ka.

วันอังคารที่ 15 กรกฎาคม พ.ศ. 2568

Learning from Moderating

Hello hello all! here I am again ka! Moderated a session yesterday and sure have some to share as always!

In fact, this session was similar to what I did and shared two years ago. It was for doctors from medical schools and affiliated hospitals nationwide, allowing them to gain new knowledge, experiences, and networks ka.

The topic stays the same, which was, 'Internationalization of Medical Education' and the panelists were: Prof. Nijasri Charnnarong, Director of Chulalongkorn University's International Medical Education Program -- CU-MEDi) and Dr. Amarin Narkwichean, Joint SWU and Nottingham Medical Program. Both are associate deans, at CU and  SWU Med Schools accordingly ka.

Here are my lessons learned ka:

On content:
Definitions of IZN, desirable outcomes and impacts can be independently identified, depending on each school's vision and strengths.
- Daily issues offer improvement opportunities for us to take actions everyday.
It was amazing to see CU-MEDi adjust and progress so much.....must be na ka. Two years ago, we rarely talked about AI. 
CUMedi has been using digital tech and AI quite extensively in some ways....using recording equipment to record students' conversation with patients to spot their sounds and facial expressions. It's so helpful for medical students to know how to project their voices and how to make sure their facial expressions would be proper with empathy. The program also uses AI to translate Thai into English to facilitate faculty members with their teaching in some ways.
- MoU between SWU and Nottingham stands healthy due to a few reasons.....Nottingham has the need to be present in our region, both started from cooperating on exchanges before setting up this program together, and both sides have firm commitments and frequent interactions/consultations plus room for flexibility. SWU Med School has sorted issues by tackling root causes, particularly in relation to quality of the students.
On leadership:
- Both leaders are passionate in what they do and authentic in their sharing mak... I truly love it as it's led them to handle the right issues effectively ka.
On overall management:
- My request for them to touch on IZN to stress 'Where Now and Where from Now' obviously helped reveal their efforts to pave their ways into the future
- The session worked fine, with the two panelists finishing presenting their programs, followed by a solely Q&A after break.
- Before going into the Q&A , both panelists were asked to give their responses about the other on the strength and key area to learn from. One panelist was jokingly saying that I asked them to do it so they could pay attention to the other presentation:))! They sure offered great answers to set the stage for the participants to pose their questions.
- As always, I prepared a list of questions in case the one-hour Q&A went dry....not even one question was used ka. Seems that the 3-hour session wasn't that long ka.
Other:
- Wish to have more time for discussions about global perspectives like geopolitics, economy, demographics that could potentially impact their programs.....next time ka.

วันศุกร์ที่ 11 กรกฎาคม พ.ศ. 2568

Sanuk and thought provoking talk

 Last Monday, I listened to a talk on, 'Future and Adaptability: Through the Twists and Turns of Medical Schools', given by Khun Tonson Santitarn Sathirathai at a training on leadership for seniors of medical schools and their affiliates. It was concise and very interesting throughout.


Here is what I learned ka:
1. I liked it when Khun Tonson said from the start that his sharing was from the perspective of a practitioner who is future oriented, not from textbooks.

In this AI era, I think more and more people value even less what's said in many textbooks as many have already been outdated. Recent and current experiences have increased their value.

2. Four major changes we need to follow closely are:
- Demographics which give pressure on our younger to care even more for the elders in many aspects, from health to family and overall economy
- Geopolitical Twists ....from the two superpowers, China and the US. For Trump in particular, his mercurial mood is evident and we are challenged by tariff, his transaction with higher education institutions like Harvard which drains talents from the US.
While China's cooperation with ASEAN and within ASEAN itself seem to be more crucial, Thailand is unfortunately left distant from the other more developed ASEAN countries.

3. Thailand's strengths that need to be further supported are: 
- Healthcare as we excel in both 'health' and 'care' while Singapore has the latter much less.'
- Site neutral --Thailand is more or less neutral and research conducted with us won't ignite too many conflicts from either China or US.
- Using AI as automation and augmentation will help make our healthcare more prompt, inclusive, and accessible....even naturally, the use of AI comes with some risks like safety/reliability, privacy/security, bias/ethical risks, and disruptions/jobs.
 
4. Medical doctors must go in depth in their specializations while being able to use AI appropriately and having empathy and humanistic qualities.
.
5. Life should be like these three liquids:
- Milk -- knowledge which has its expiry date and so we need to keep learning
- Whisky -- skills like communication, leadership, and creativity with learning mindset that can grow further, the more we sharpen them
- Water -- self awareness for us to look within and understand our own self

The participants were extremely engaged with really good questions ka. One happy learning for me and all.

Any observations or comments mai ka?

วันอาทิตย์ที่ 29 มิถุนายน พ.ศ. 2568

Best commencement speech

 Happy Monday ka, everyone.

Normally, the months of May and June are for commencement of most universities in the US. So, I think some of you may have listened to great speeches from celebs, distinguished alums or industry experts. Graduating class also has its representative chosen as well.

This time, several punching statements were reported on the news like a Chinese graduate from Harvard Kennedy school.who shared her reflection on global unity, empathy, and the interconnectedness of people across cultures and borders.

For me, I was most impressed with Brad Meltzer and it happened to be from last year... 2024 commencement at the University of Michigan ka. Normally, speakers could use 'the magic of three'....to say something like, 3 pieces of advice, 3 key points, etc. Others may have 1-2 paragraphs that were real punching. Brad's speech was different to capture my attention throughout. 

In short, his advice was to know oneself, embrace fear, be empathetic and keep changing. The metaphor of how magicians worked on their magical tricks was really effective ka. They are:

Make something appear: Make one's inner self visible, bringing the best of themselves with confidence and authenticity.

- Make something disappearLet go of fear and self-doubt. He shared his story working in an ice cream shop to be given a hard time by a customer. He said he was afraid to talk back but he realized that he was able to rid his fear after that.  

- Switch places: He urged students to have empathy, understanding others’ perspectives and to lead with kindness.

Change one thing into something else: We must transform ourselves for further growth and success ka. 

He emphasized that the real magic was in the memories we create and the people we share them with and that relationships and community are very important. On relationships, I noticed that most, if not all the commencement speeches I watched this year, focused on it, especially family ka....so very crucial in our AI world na ka.

His public speaking skill was striking and as his son was also a graduate at the commencement, his opening made it so fun and with ready connectedness ka.

See if you agree with me na ka.....check the youtube out ka: https://www.youtube.com/watch?v=qSO_t39lszo

วันอาทิตย์ที่ 22 มิถุนายน พ.ศ. 2568

Event for all ages?

 Hi everyone! It's Monday again for me to practice my writing skill:))!


Yesterday, I went to มนุษย์ต่างวัย -- People of All Ages Event as I've been watching its program for quite some time and found it interesting ka.

They sure had quite a few activities  to offer and here are what I observed:

1. It met with its event theme to have differing ages attending, some with colleagues, others with friends or younger family members. Hopefully, some good lessons will be drawn how to further promote intergenerational socialization and sharing ka.

2. The activities ranged from health checks to workshops and shopping booths (soothing scents from candles/sprays, trips for the elderly, shoes, etc.) I sure bought several things ka.

3. The most popular was the health section especially brain/alzheimer checks...with long queues to wait for at least 1-2 hours. This gave the organizers some lessons how to manage to be more readily responsive to the visitors.

4. One booth offered flowers for us to pick one to give any stranger. This was to encourage people to do something different, greeting strangers with good intention. At least after we gave the person a flower, there was a small talk....narak dee ka. The event made us feel it was a safe zone to do so too na ka.

5. Some ideas to draw people to visit the booths worked for me. One drew a picture of the visitors from their stories in exchange for becoming a line friend. Another got a free gift from adding a line friend. There was one that required quite a bit of personal information for me to ignore it loei ka.

This sort of event will be even more popular in the future now that we have many more elders who need to learn how to have healthy aging lives while sharing and living with the younger from other generations ka.

วันอาทิตย์ที่ 15 มิถุนายน พ.ศ. 2568

New Vocab!

 Hello all! Hope you had a great weekend na ka.

When I was planning on what to share this week, I read some articles to learn these two new words ka:

1. No Kings Protest, which was literally everywhere this weekend in many cities in the US. It coincided with President Donald Trump's military parade celebrating the 250th anniversary of the U.S. Army, and with his 79th birthday. 'Protesters viewed the parade as an authoritarian display and a self-aggrandizing event, especially given Trump's history of defying court orders, deporting citizens, and restricting civil rights.' 

When I was talking with several Fulbright alums, I learned that  even in very quiet and small cities, people took part too.

I didn't know why it mentioned 'King' so I asked a copilot to get this response (which is really up to date):

The "No Kings" protests were massive, coordinated demonstrations held across the United States on June 14, 2025, coinciding with the 250th anniversary of the U.S. Army and President Donald Trump's 79th birthday. Protesters rallied in over 2,000 cities, making it one of the largest single-day protest movements in recent U.S. history. 

The name “No Kings” was coined by the 50501 Movement (50 states, 50 protests, one movement) to oppose what they view as authoritarian tendencies in Trump’s second term. Demonstrators criticized the use of military parades, immigration raids, and what they described as democratic backsliding.

2. GZERO is the second vocab that again led me to check what it actually meant ka. This could refer to conflicts in the Middle East, which have been getting more serious.

My copilot offers this description ka:

GZERO is a term coined by political scientist Ian Bremmer (I read his article lae ka) to describe a world order where no single country or alliance is willing or able to take on global leadership. It reflects a shift away from the dominance of powers like the U.S. or coalitions like the G7, toward a more fragmented and unpredictable international system. 

These two terms seem to point the fingers directly at Mr. T na ka.

Any response mai ka?

วันจันทร์ที่ 9 มิถุนายน พ.ศ. 2568

Bucket List of Life

Happy Tuesday ka.

Last week, there was a little lunch I looked forward to ... for a few reasons. It was nice to see Ying, our Fulbright alum who came back home for a visit. I was happy to see that his wife, Hong, was able to come along so I could get to know her too. I got their life's updates working and living in Germany and had a little more understanding about his work as a Spacecraft Embedded Software Engineer (copied from LInkedIn....feeling it's even more amazing!). I told them about this egroup and said I expected to have some to share with you all after this lunch ka (5555!).

What comes to your mind?
Both graduated from Chula, one from Engineering and the other from Arts. Right away, it caught my mind to think of the older settings of Thai novels for an engineering guy to go after an arts student......telling me how old I am. It happened with my kid sister too when I mentioned it....could be much older generations to think of it mai ka?. You?

What do you think would be the main focus of the chat?
It wasn't much about his work as earlier expected. I did ask about it to find out that it's a startup to design and build spacecrafts that are launched at one of the SpaceX bases in the US every year ka. Yet, our conversation went to focus on life and relationship ka. 

How important is a bucket list?
For younger ones with their energy and drive in this social media world, they have their bucket list...with long lists to cover during their vacays. Being an engineer, Ying is very systematic and his wife has also become one great partner to list down and agree on their preferred places to visit. When asked how they feel after each trip as they've been able to cover most, if not all. When going back home, Ying felt it wasn't really a vacation as they both were kind of tired with lesser rest.

Do you have your bucket list and would you want it to be kind of more relaxing or more places to visit? Have things changed when getting older? How?
I don't have my bucket list ka. I also learned that the older I get, the more sabai I wish to be....even when much younger, I wasn't the adventurous type and tended to chill ka.

What surprised me?
- He said he was surprised how I could continue my podcast for 5 years now. I think I was the one getting the surprise. Funny mai ka? Well! I didn't think much about the podcast mung ka. Admittedly, I felt good to have done it this far but the feeling hasn't stayed on for long ka.
- The first thing they wanted to buy from Thailand to bring back to Germany -- pick one kaaa!
a) namprik (chili paste) b) rubber band c) dried fish d) durian chips
The answer was 'b' ka. What is available isn't the same as ours ka...interesting na ka.

What were little things that meant so much?
- Caring between them touched me a lot especially when it came with a little explanation. Ying was saying that sometimes when he ate very fast, Hong would think that he was very hungry when in fact, it was delicious. During our lunch, Ying also served his wife which isn't what he does at home. He said he knows his wife could be a little shy when in some new circles and may not eat much.
- They also shared what they thought about relationships as husband and wife. It was sweet to know that both have the intention to do their best. At some point, Hong was unsure about her contribution as she only took care of the house and meals while Ying was the sole income earner. Ying answered that he feels fine to do so. He also said earlier that he's enjoyed the food Hong cooks all through the years they're married.
Narak mai la ka? 

Again, it is one beautiful relationship and was one great get-together for me loei ka.